预防 & 健康

健康 involves a set of life skills that promote wellbeing 和 help to prevent the onset of illness. 心理辅导 & 测试中心 (CTC) promotes wellness 和 the prevention of illness through outreach activities all over campus. These activities include presentations, 研讨会, 放映, awareness-raising events, 和健康 & Fitness Expo, among others. These events address relevant student concerns in intellectual, 情感, 社会, 精神上的, 物理, 金融, 和 occupational areas of life. This reflects the CTC’s holistic approach to health.

预防和健康项目和事件

访问这个页面 to find a list of the events planned for the 2020-2021 academic year. 像我们一样脸谱网和 follow us on 推特 to stay up-to-date with our events, receive inspirational quotes, 和 get the latest information on wellness.

If you'd like to request a presentation or a workshop for your classroom or department, email us (ctc@和rews.edu) or gives us a call 269-471-3470.

资源 for 健康和 Mental Health

We want you to learn about wellness. Know that it is OK to seek help 和 that there are many resources available for you. We have collected links to self-help materials that can assist you in underst和ing life challenges 和 what you can do to improve your sense of wellbeing. In addition, you'll find resources for 教师 & 工作人员和 Parents of college students 和 a list of self-help books that cover topics related to wellness, mental health, relationships, 和 human development.

The Relaxation Room

The Relaxation Room at the Andrews University 咨询 & 测试中心 is a space for students to develop 和 practice the relaxation skills that will enhance their academic productivity 和 their sense of well-being. 访问这个页面 to learn more about the resources available for you. Learn about relaxation skills, biofeedback training, 和 how you can schedule your relaxation time.

咨询 Outreach Peer Education (COPE)

This is an outreach program designed for enthusiastic students interested in promoting wellness 和 raising awareness about mental health on campus. COPE members reach the student body through the development 和 execution of outreach programs, like the National Depression Screening Day, the National Eating Disorders Awareness Week, 和 The DORA College Program (Depression 和 Suicide 预防). They participate in wellness 放映, presentations, 和 peer education groups. For more information, visit the programs website: COPE

If you are interested in participating in this program, please contact Diana Mitchell at dianam@和rews.edu or 269-471-3470.

The Extended Support Network

The Extended Support Network is a formal support system comprised of selected 教师和工作人员 volunteers, serving as first responders, 和 committed to enhancing the caring, safe 和 supportive environment for Andrews University students where they can process their thoughts, 探索, 和 share their concerns or challenges. This support network facilitates appropriate referrals as deemed necessary.

Peer Crisis Support Team

The Peer Crisis Support Team exists to utilize the graduate counseling psychology students’ clinical skills through crisis management, crisis prevention, 和 crisis response training on campus.